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When

Friday, January 29, 2021 (8:15 AM - 9:45 AM) (GMT+8)

Event Details

We often set goals both in a professional and personal context. We start committed, engaged, strong… but, after a while, the enthusiasm dies off. Has this ever happened to you?


Don't fret. You are not alone!


Neuroscience explains that this is a natural phenomenon because the brain works in a protective way. Helena Livingston at Heart Living Pte Ltd will take you through a reflective process developed by Harvard professors that will start to reveal hidden commitments that work against your improvement goals.


This workshop is designed to be highly participative. Come prepared with an improvement goal to share with the group. As you deepen your focus, the process will bring into awareness the beliefs, values, and assumptions that lie in the shadows, freeing you up to make different choices.


Agenda:

In this mini-workshop, you will learn why it is so hard to achieve goals despite your best intentions. You will have the opportunity to start working on a goal that is important to you, and at the same time create awareness of what specifically is stopping you from making the changes you want to make.


Log-in details for the webinar will be sent to registered participants prior to the event.

Speakers

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